MAD Resources UK
Mental Health Support Directory

Free, independent UK directory of 24/7 helplines, charities, crisis services and NHS support. Updated 2025.

Immediate Mental Health Help in the UK

Confidential • Free • 24/7 • No referral needed

Call a helpline now →
24/7 Helplines

24/7 Helplines

Samaritans • Shout • CALM • The Mix • Switchboard

Open helplines →
Charities

Charities A–Z

Mind • Rethink • Anxiety UK • Bipolar UK • OCD Action

Browse charities →
By Condition

By Condition

Anxiety • Depression • PTSD • OCD • Eating disorders

Find support →
Crisis

Crisis & Emergency

NHS 111 option 2 • Crisis cafés • Home treatment teams

Get help now →
Last updated November 2025 • Independent resource • Not affiliated with NHS or any charity