Mental Health Resources by Condition
Specialist help for anxiety, depression, PTSD, OCD, bipolar, eating disorders, self-harm, ADHD, grief and schizophrenia.
Click your condition below for dedicated helplines, charities, apps and NHS services.
Anxiety & Panic Attacks
Anxiety UK, No Panic, CBT tools and crisis support
Depression
24/7 helplines, NHS talking therapies and peer support
PTSD & Trauma
PTSD UK, Combat Stress, Rape Crisis and trauma therapy
Bipolar Disorder
Bipolar UK support groups, mood tracking and crisis help
OCD
OCD Action, OCD-UK and structured self-help groups
Eating Disorders
Beat helplines (adult & youth), online support and recovery
Self-Harm
Harmless, Calm Harm app and crisis distraction tools
ADHD
ADHD UK, diagnosis pathways and adult support
Grief & Bereavement
Cruse, The Compassionate Friends and suicide bereavement
Schizophrenia & Psychosis
Rethink, Hearing Voices Network and early intervention teams